Just two minutes of aerobic exercise a day can keep your mind sharp and focused. It may sound too simple to be true, but science now proves that even a short burst of physical movement can give your brain a remarkable boost. In a world where people are glued to screens for hours and struggle … Two minutes of aerobics exercise keeps your mind sharp & focused
Moong Dal Idli is a healthy twist on the traditional South Indian idli – soft, fluffy, and made without rice. It’s light, protein-rich, and perfect for breakfast or a quick meal. Ingredients Yellow moong dal – 1 cup, Ginger – 1 tsp (grated), Green chilli – 1 (finely chopped), Curd – 2 tbsp, Eno fruit … Moong dal idli
The eyes are often called the mirror of the soul, but they’re also the first to show signs of stress, fatigue, and aging. The skin around them is thinner and more delicate than the rest of your face, making it prone to dryness, fine lines, and crow’s feet. Over time, factors like sun exposure, lack … Tips to avoid wrinkles around eyes
As Diwali-the festival of lights-approaches, homes across India come alive with a spirit of renewal, warmth, and festivity. This is the perfect time to revamp your interiors, declutter, and introduce design elements that reflect the joy and radiance of the season. Whether you want a subtle refresh or a full-scale festive makeover, here are some … Trends to update your home around Diwali
Ex couple Ben Affleck and Jennifer Lopez reunited, albeit just for a night, at the New York premiere of ‘Kiss of the Spider Woman’, with Affleck showing support for his former wife. The duo, all smiles on the red carpet, chatted intimately and posed for photos, marking their first public appearance together since their divorce … Ben Affleck-Jennifer Lopez reunite at premiere 9 months after divorce
Oscar-winning actress Julia Roberts feels Hollywood is a male-dominated environment after all her years in the film industry. Roberts said that she can relate to her character Alma Imhoff in the new movie After the Hunt, who claims she had to be successful in a “deeply misogynist” world to become a professor at Yale University. … Julia Roberts says Hollywood is still a male-dominated industry
Actress and film producer Michelle Pfeiffer recalled her audition process for Brian De Palma’s directorial crime drama ‘Scarface’, also starring Al Pacino, according to The Hollywood Reporter. She shared the moment when Pacino was convinced she was perfect for the role of Elvira in the 1983 film. She recently appeared on the SmartLess podcast, hosted … Michelle Pfeiffer recalls audition for Al Pacino starrer Scarface
Triptii Dimri has made a subtle yet strong statement amid the ongoing controversy surrounding Spirit, director Sandeep Reddy Vanga’s next film starring Prabhas. The actress, who replaced Deepika Padukone as the film’s female lead, recently liked a social media reel that exposes “negative PR” and “false narratives” against Deepika. The move has sparked widespread discussion … Triptii Dimri’s subtle gesture speaks volumes amid ‘spirit’ controversy
Bollywood actor Govinda, who ruled the roost in the 1990s, is gearing up for a fresh chapter in his career as he has said that he is “all set for a new inning”. Hinting towards exciting projects on the horizon, Govinda took to Instagram, where he shared a picture of himself from a set in … Govinda hints at comeback: What’s next for ’90s icon
Triptii Dimri has made a subtle yet strong statement amid the ongoing controversy surrounding Spirit, director Sandeep Reddy Vanga’s next film starring Prabhas. The actress, who replaced Deepika Padukone as the film’s female lead, recently liked a social media reel that exposes “negative PR” and “false narratives” against Deepika. The move has sparked widespread discussion … Arbaaz Khan and Sshura Khan welcome first child, a baby girl
Vruj Patel, 26, and his brother Kishan Patel are sentenced at Snaresbrook Crown Court after an investigation by the Metropolitan Police LONDON (TIP): An Indian-origin man who had pleaded guilty to child rape offences was on Tuesday sentenced to 22 years’ imprisonment at an east London court, where his brother was also sentenced to 15 … Indian-origin brothers jailed for serious child sex offences in UK
Ordeal has deeply impacted Kapil Raghu’s mental health and shaken his wife’s sense of security ARKANSAS (TIP): An Indian-origin man in Arkansas is fighting to restore his US visa after a shocking case of mistaken identity led to his arrest and possible deportation, all over a bottle of perfume. Kapil Raghu, who was living legally … Perfume in car mistaken for opium; Indian man arrested in US, visa revoked, faces deportation
The suspect allegedly shot Chandrashekar Pole while he was working a part-time shift at a gas station in Fort Worth DALLAS / HYDERABAD (TIP): A 23-year-old Texas man has been arrested over the murder of an Indian student at a Fort Worth gas station on Friday, October 3 night, leaving the local Indian-American community shocked … Texas man arrested over fatal shooting of Indian student in US
The victim, Chandrashekar Pole, had completed BDS in India before moving to Dallas for further studies DALLAS (TIP): A 27-year-old Indian student was shot dead at a gas station in the US state of Texas during an alleged robbery, authorities said on Saturday, October 4. Chandrashekar Pole, who hailed from Hyderabad, was reportedly working part-time … Indian dental student from Hyderabad shot dead at gas station in Dallas
SINGAPORE (TIP): Two men from India, accused of robbing and assaulting two sex workers in hotel rooms while holidaying in Singapore, were each sentenced to five years and one month in prison, along with 12 strokes of the cane on Friday, October 3. Arokkiyasami Daison, 23, and Rajendran Mayilarasan, 27, pleaded guilty to voluntarily causing … 2 Indian tourists sentenced to jail for robbing, assaulting sex workers in Singapore hotels
MP Balbir Singh Seechewal’s efforts expose human trafficking networks in Cambodia, Myanmar NEW YORK / CHANDIGARH (TIP): A young girl from Jalandhar district, who had gone to Oman dreaming of improving her family’s financial condition, endured months of exploitation before being rescued and brought home safely by the intervention of MP Sant Balbir Singh Seechewal. … Indian origin girl rescued from Muscat
The gunman, identified as 37-year-old Stanley Eugene West, was a guest at the motel and had been staying there for about two weeks with a woman and a child PENNSYLVANIA (TIP): Rakesh Ehagaban, a 51-year-old motel owner of Indian origin, was shot dead on Friday in Pennsylvania after he stepped out to investigate a disturbance … Indian man killed outside his motel in Pennsylvania by guest staying there with woman, child for 2 weeks
The book is a gripping account of resilience, justice and the fight for equity in the face of institutional bias VANCOUVER (TIP): An Indian-origin veterinarian in Canada has penned a book on racism in Canada. In the memoir, titled ‘Underdog: A Veterinarian’s Fight Against Racism and Injustice’, Dr Hakam Singh Bhullar, hailing from Sangrur (Punjab), … Indian origin Veterinarian’s book exposes racism in Canada’s veterinary industry
CALGARY (TIP): Jyoti Gondek, Calgary’s first female mayor of Punjabi origin, is seeking re-election as Calgary Mayor, with the election scheduled for October 20. Gondek, who made history in 2021 by becoming the first woman to lead the city, is now vying for a second term with a campaign focused on public safety, economic revitalization, … Indian origin Jyoti Gondek, Calgary’s Mayor, seeks re-election viewing growing power of Punjabi vote
The plan can be seen in two ways – as a statement of intentions on how to end the Gaza war, or an instrument of surrender Shortly before the second anniversary of Hamas’s attack on Israel (October 7, 2023), United States President Donald Trump unveiled his 20-point plan for a Gaza ceasefire. Hamas has reacted … The course ahead for Trump’s Gaza ceasefire plan
“India, too, must think creatively and adapt to the changing global trade dynamics. For decades, its high tariff walls were justified to protect domestic industries under the Five-Year Plans envisioned by Jawaharlal Nehru. That strategy worked: India built everything from safety pins to airplanes, became self-reliant, and transformed from a food-deficient to a food-exporting nation. … The Shrinking Middle Class, Trade Wars, and the India–U.S. Paradox
Even pre-independence India, with 450 million people and 12.6 million square miles, had around 600 princely states. Modern New Jersey, with 9.3 million people and 8,722 square miles, has 564 princely fiefdoms — each with its own local monarch. Call it home rule or over-rule, but New Jersey remains a bureaucratic circus running on taxpayers … New Jersey 2025: World’s Most Over-Governed and Corrupt State?
It is with cautious hope that we welcome the announcement of the first phase of a ceasefire agreement between Israel and Hamas, brokered under the auspices of U.S. President Donald Trump. After years of bloodshed, displacement, and renewed cycles of violence, any pause in hostilities is worth acknowledging—even if only as a tentative crack in … Between Hope and History: The Elusive Promise of Peace in Gaza
By Astrologer Chirag Daruwalla October 13 Ganesha says, although you have a pleasant disposition and are highly diplomatic, you need to curb your tendency to occasionally act spendthrift, fickle-minded, and restless. You may face unexpected issues at work that are to be expected. You must approach these issues with more poise and tact. Traveling during … Birthday Predictions- October 13 to October 19
By Astrologer Chirag Daruwalla Aries Ganesha says this week is a positive and encouraging time for Aries natives. There will be a flow of collective energy in your life, which will strengthen all kinds of relationships. If you wanted to reconnect with an old friend, this is the right time. A feeling of love and … Weekly Horoscope- October 13, 2025 to October 19, 2025
NEW YORK (TIP): Emmy-nominated filmmaker, actor, and Happy Life Yoga speaker Tirlok Malik will once again bring his artistry and passion to the stage this Diwali season, portraying Bharat in two of the most prestigious celebrations in New York—the AIA Diwali Festival at Overlook Beach, Long Island and the Times Square Diwali Celebrations. Malik has … Emmy-Nominated Film Maker Tirlok Malik Brings Bharat to Life at New York’s Grand Diwali Celebrations
UNITED NATIONS (TIP): India has reaffirmed its historic and continuing leadership in advancing the role of women in peacekeeping and global security, calling their full and equal participation “a necessity for lasting peace.” Speaking at the UN Security Council Open Debate on Women, Peace and Security (WPS) on Monday, October 6, Ambassador Parvathaneni Harish, India’s … INDIA REAFFIRMS GLOBAL LEADERSHIP IN WOMEN, PEACE AND SECURITY
By Astrologer Chirag Daruwalla September 29 Ganesha says your character and an optimistic outlook toward life can enable you to surround yourself with a large number of friends. Proximity to the water body can benefit you financially in the coming year. One must try to get a job in a city or town near a … Birthday Predictions- September 29 to October 5
By Astrologer Chirag Daruwalla Aries Ganesha says this week, you will be full of energy and great ideas. It is time to speed up work, and your hard work will pay off. You may get a chance to work on a new project, and your leadership skills will inspire others. Wise decisions need to be … Weekly Horoscope- September 29 to October 5, 2025
Ahmedabad (TIP)-KL Rahul’s 11th hundred grounded the West Indies before Dhruv Jurel and Ravindra Jadeja followed the suit with stylish tons as India literally batted the visitors out of the opening Test taking a huge lead of 286 runs at the end of second day’s play. At stumps, India were 448 for 5 and with … India reach 448/5 at stumps on Day 2, lead West Indies by 286 runs