A banana a day: What it does to your heart, gut, and immunity
Bananas are often dismissed as just a quick snack, but doctors say this everyday fruit can quietly support heart health,...
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Eating more vitamin C can physically change your skin: Study
Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and...
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Hip fracture health crisis among elderly; experts call for modifying home environment as deterrent
Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with weakened...
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Nawabi Kesar Koftas
Ingredients 1 tbsp milk, 1/4 cup grated low fat mawa (khoya), 1/2 cup grated paneer (cottage cheese), 1/2 cup boiled...
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Habits that build stronger bonds in a relationship, as per psychology
These days, with busy work schedules and constant distractions, relationships often don’t get the attention they deserve. It’s not always...
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Check obesity: Have heavy breakfast, light dinner, quit smoking
You can prevent obesity and related health problems like diabetes, hypertension and hormonal disorders by changing a few lifestyle habits....
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Was advised to hide in bunker during Op Sindoor: Pak Prez Zardari
Islamabad (TIP)- Pakistan President Asif Ali Zardari has revealed that he was advised to “hide in a bunker” when India...
Read MoreBangladesh ramps up rhetoric, Indian agencies push back
Bangladesh on Dec 28 sharpened its rhetoric against India, with Dhaka accusing New Delhi of spreading a “misleading narrative” on...
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Khaleda Zia dies at 80: Widowed by a coup, she went on to rule Bangladesh twice
Khaleda Zia, Bangladesh’s first female prime minister and one of its most formidable political figures, died on Tuesday, December 30,...
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