Why glycaemic load matters more than glycaemic index in blood sugar management
In many Indian homes, managing diabetes is part of everyday life. It even shapes dinner-table conversations, and almost every meal...
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Daily habits to reduce visceral fat and improve health
Unlike the fat that sits just beneath the skin, visceral fat is stored deep inside the abdomen, surrounding vital organs...
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Grilled chicken
Grilled chicken is a universally popular, protein-rich dish prepared by cooking chicken over direct or indirect heat. It is highly...
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Easy tricks to get naturally shiny, smooth legs
A pair of healthy, glowing legs can instantly enhance your overall appearance, whether you're wearing a summer dress, shorts, a...
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54 militants, 38 security personnel killed in Balochistan attacks this week
Islamabad (TIP): Pakistan's military has said that security forces had killed 54 militants in a series of retaliatory operations across...
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PoK faces showdown as JAAC ultimatum raises tensions
Muzaffarabad (TIP): Tensions in Pakistan-occupied Jammu and Kashmir (PoJK) have escalated after the Jammu Kashmir Joint Awami Action Committee (JAAC)...
Read MoreIndia, Afghanistan review bilateral ties, reaffirm cooperation across key sectors
India and Afghanistan on July 9 reviewed the full spectrum of their bilateral relationship, reaffirming their commitment to strengthening cooperation...
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Putin likely to escalate Ukraine war, despite Trump peace push
Moscow (TIP): President Vladimir Putin is rejecting calls to negotiate peace with Kyiv, three sources close to the Kremlin told...
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Burnham on course to be UK PM as nominations open for Labour leadership
London (TIP): Andy Burnham is on the brink of becoming Britain’s next prime minister after securing the backing on Thursday,...
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