Rules to lose belly fat: 10 lifestyle changes to reduce visceral fat
Belly fat, the most stubborn of all fat deposits, poses serious health risk to people. While many people try to…
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Start doing strength training for your overall health
The basic essentials of a healthy lifestyle are a combination of diet and exercise. Both, working simultaneously, are needed in…
Read MoreFirst ‘tooth regrowth’ drug to enter human clinical trials in 2024
In a breakthrough, a team of Japanese scientists has developed a drug that can regenerate lost teeth in adults, an…
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Best sources of protein for vegans
While vegans eliminate meat, eggs, and all animal-based products (including milk) from their diet, it may seem that with limited…
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Water fast could help with weight loss, but benefits may not last long
Water fast, in which participants consume only water for a period of time, may help with weight loss, but it's…
Read MoreHormone therapy may cause heartburn and chest pain, reveals study
For years, scientists have debated whether hormone therapy (HT) is linked to an increased risk of gastroesophageal reflux disease (GERD).…
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Add onions to your diet for managing diabetes, arthritis
Apart from its culinary use, onions are widely used in traditional medicine for digestive issues like loss of appetite, upset…
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Depressed patients less likely to take their heart medications
Patients, who feel low when having a cardiac device implanted, are more likely to stop taking their heart medications than…
Read MoreOmega-3 fatty acids, antioxidants and fibre to boost heart health
Omega-3 fats, fibre and antioxidants all help in promoting heart health and general well-being. Omega-3 fatty acids Omega-3 fats, found…
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Skin ageing: How to avoid wrinkles?
We are aware that wrinkles are ridges, folds, or creases in the epidermis of the skin. As we become older,…
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Stop washing your face with soap
Soap is a popular cleaner, but it may strip away natural oils and alter the delicate balance of your skin's…
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Heavy drinking linked to lower muscle mass
Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease. But…
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Researchers get new insights into human gut-brain connection
A study led by Laureate Institute for Brain Research researchers has made significant progress in understanding the mysterious gut-brain connection,…
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30 min daytime nap may boost brain health, delay ageing by 7 years: Study
People who take about 30 minutes of nap during daytime may have improved brain health that can significantly lower risk…
Read MoreDangerous side effects of using bleach on skin
Bleaching skin is a widely used beauty practice among women to brighten the look of skin and conceal imperfections. Before…
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Walnuts may help fight ageing effects
Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of…
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Adolescent binge drinking may cause long-lasting brain changes
Heavy alcohol consumption may cause permanent dysregulation of neurons, or brain cells, in adolescents, according to a new study in…
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Researchers find taurine a key to longer, healthier life
Taurine is a vitamin produced by the body and found in many foods. According to a new study led by…
Read MoreStudy finds cause and cure for common type of high blood pressure
Researchers discovered a gene mutation that causes a common type of hypertension (high blood pressure) and a treatment for it.…
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Folic acid during pregnancy could cut obesity risk in children
Thank your doctor for asking you to have folic acid during pregnancy. By doing so you may have shielded your…
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New drug to stop deadly brain cancer from worsening shows promise
The first clinical trial analysing a targeted therapy drug specifically developed to treat deadly brain cancer has shown that it…
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Eating junk food linked with reduced deep sleep quality: Study
Consuming an unhealthier diet is associated with a lower quality of deep sleep, according to a small-scale study. Deep sleep,…
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Higher blood pressure risk linked to oral estrogen hormone use in women
According to research, women aged 45 and more who used oestrogen hormone treatment in tablet form were more likely to…
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Exercise may lower Parkinson’s disease risk in women by 25%
Women engaging in regular exercise such as cycling, walking, gardening, cleaning and participating in sports may have about 25 per…
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Excessive salt consumption associated with cognitive disorders, high blood pressure
Dementia is described as a loss of cognitive functioning, which included thinking, remembering, and reasoning, and it is quite common…
Read MoreNew low-cost smartphone attachment to monitor blood pressure at fingertip
Scientists have developed a simple, low-cost clip that uses a smartphone’s camera and flash to monitor blood pressure at the…
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Evidence of stress hormones in hair may reveal who is prone to get heart disease
The presence of glucocorticoids, a group of steroid hormones secreted in response to stress, in a person’s hair, may indicate…
Read MoreOver 800 million people globally may suffer back pain by 2050: Lancet study
More than 840 million people worldwide will suffer back pain by 2050, largely due to population increase and the ageing…
Read MoreShift work may affect fertility in women, shows study
According to a study presented at the 25th European Congress of Endocrinology, female mice can be put to shift work-like…
Read MoreINDRA NOOYI TO BE HONORED WITH HONORARY DOCTORATE
By Mabel Pais Graduation is one of life's most important and memorable milestones in the life of a student….. and…
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