‘Keto-like’ diet can double your risk of heart attack, stroke
Looking to try weight loss by following a 'keto' diet? You could be at twice the risk of suffering heart…
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(Update 12 minutes ago)Now a simple blood test may help detect anxiety
US researchers have successfully developed a blood test for anxiety that examines biomarkers to help doctors objectively determine a person's…
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4 vitamins that are needed for a younger looking skin
Healthy-looking skin is extremely important to look confident. The way good food is needed for good health, in the same…
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Common artificial sweetener linked to increased heart attack, stroke risk: Study
Consumption of popular artificial sweetener, erythritol, is associated with an increased risk of heart attack and stroke, according to a…
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Human antibodies found that can block multiple coronaviruses: Study
Scientists have found antibodies in the blood of certain Covid-19 donors that can block infection from a broad set of…
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Best habits for stronger bones at every age
Choose calcium-rich foods to keep your bones strong Calcium is the building-block of bones. You can find calcium in foods…
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Tips to build nutritionally balanced meal plan to support your gut health
Eating a nutritionally balanced meal that supports gut health can help maintain a healthy gut microbiome and reduce the risk…
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Mental health: Foods that boost serotonin and mood regulation
It is commonly known that eating has a significant impact on one's health and happiness. Yet as time goes on,…
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Lose weight with cumin seeds
Cumin, also known as jeera, is an earthy, nutty somewhat bitter spice that is available in India and other countries.…
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Lifestyle changes to prevent early heart attacks
According to health experts, the usual risk factors for heart attack are high blood pressure, uncontrolled diabetes, hypercholesterolemia, smoking, drug…
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Free sugars linked with higher risk of cardiovascular disease, reveals study
Higher intake of free or added sugars present in sugary drinks, sweets and fruit juice is associated with a higher…
Read MoreCalorie restriction is more effective for weight loss than intermittent fasting
A study has found that eating smaller meals was more beneficial than intermittent fasting for losing weight. The study was…
Read MoreEveryday tips to keep your gums healthy
Are bleeding gums coming in the way if you brushing your teeth well? Does the sensitivity in your teeth prevent…
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Intermittent fasting might reverse type 2 diabetes, reveals study
According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who…
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Age-related abdominal fat may lead to less effective muscle function
A recent study published in the Journal of Clinical Endocrinology and Metabolism links age-related abdominal fat increase to decreased muscle…
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Moderate exercise encourages restful sleep: Research
Humans need a sufficient amount of high-quality sleep to maintain their physical and mental health. For instance, getting enough quality…
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Weight loss: Fattening food combinations you should avoid at all costs
Rice and potato Rice is a high source of carbohydrates, and consuming rice in larger quantities may lead to weight…
Read MoreChildren, teens aren’t doing enough physical activity- new study sounds a health warning
Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research…
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Antidepressants may cause ‘emotional blunting’: Study
Common antidepressants can cause many users to feel emotionally ‘blunted’, according to a study that offers new insights into how…
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Vegan sources of calcium to maintain strong bones
Osteoporosis can make your bones weak and fragile so much so that even a mild fall is enough to fracture…
Read MoreStudy finds how pembrolizumab helps in cervical cancer treatment
Chemotherapy and pembrolizumab have been approved for the treatment of women with metastatic, recurring, or persistent cervical cancer whose tumours…
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COPD patients are 61% more likely to die within a year after major surgery
According to a recent study published in Canadian Medical Association Journal, patients with chronic obstructive pulmonary disease (COPD) who undergo…
Read More‘Isolate for 10 days’: WHO issues fresh
Covid-19 guidelines Covid-19 continues to spread en masse in several coutnries across the globe. While the scare of another probably…
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Factors that might increase risk of getting heart attack
Cholesterol Uncontrollable variables can alter blood cholesterol levels, however, there are measures you can undertake to ensure that your cholesterol…
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Antibiotic use may increase risk of inflammatory bowel disease in people over 40s
Antibiotic use may increase the risk of inflammatory bowel illness (Crohn's disease and ulcerative colitis) in people over 40, according…
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Fast food consumption linked to liver disease
A study published in Clinical Gastroenterology and Hepatology by Keck Medicine at USC provides more motivation for people to minimise…
Read MoreStudy finds neurodegenerative disease progression linked to proteins in brain
Many neurodegenerative illnesses, including Alzheimer’s and Parkinson’s, are mostly caused by tau and tubulin proteins. The accumulation of these proteins…
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Hair care mistakes to avoid for longer tresses
Most of us have a strong attachment to our hair. To look our best, we tend to try every possible…
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Study finds brains rely on sight to identify a voice
A neuroscience study where participants were asked to identify U.S. presidents has found that to recognize a famous voice, human…
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Japanese research reveals physical strain helps bone growth
We are frequently told to "take a load off" when things get too much, but when it comes to bone…
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