Start cholesterol drugs as early as your 30s, suggest new guidelines
New guidelines on cholesterol management are urging doctors and patients to act earlier even if it's as early as the…
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(Update 12 minutes ago)
HBOT is trending for skin treatments, but does it really work?
Bryan Johnson, entrepreneur and longevity enthusiast, appeared on Chris Williamson’s podcast earlier this year and said hyperbaric oxygen therapy (HBOT)…
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How everyday stress and lifestyle are damaging your heart health
Diseases related to the heart are often considered conditions that affect older individuals, but in recent times, we are witnessing…
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Pre-workout supplements may cut sleep in half for young users
A popular fitness trend among young people may be quietly undermining their sleep. A new study led by researchers at…
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Basic habits that may block your weight loss
You may be the most disciplined person when it comes to hitting the gym or showing up for a yoga…
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Negative people in your life could make you age faster: Study
“Hasslers", or people in one's close social network who make life difficult, may have consequences on aging, with each additional…
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Obesity isn’t just a lifestyle issue but a chronic disease: Experts
India is staring at a major public health crisis. A new white paper has warned that obesity cases in the…
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Steroids and diabetes: A safe strategy for managing blood sugar spikes
For many people living with diabetes, being prescribed steroids can feel worrying. These medications are known to raise blood sugar…
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Smart ways to maintain good kidney health
The kidneys are among the most vital organs in the human body. They filter waste products and excess fluids from…
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You don’t have to lift heavy weights to build muscles, but there’s a catch
Many gym journeys end almost as soon as they begin because of how gruelling weightlifting can be. Heavy weights often…
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AI set to make medical scan reports twice as easy to understand for patients
Artificial intelligence could soon help patients better understand complex medical scan results, making them far easier to comprehend without losing…
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Intermittent fasting doesn’t have an edge for weight loss, but might still work for some
Intermittent fasting has become a buzzword in nutrition circles, with many people turning to it as a way to lose…
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8 hrs of sleep and still drained? What your body is trying to tell you
You go to bed on time. You clock a full eight hours. Yet morning arrives-and instead of feeling refreshed, you…
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Where your body stores fat may affect your brain more than your weight
Obesity affects the human body in various ways, and one among them is its impact on brain function. A recent…
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Health impacts due to plastics worldwide may double by 2040: Lancet study
Adverse effects on health due to emissions from the world’s plastics system, including greenhouse gases, air-polluting particles and toxic chemicals…
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Scientists solve a major roadblock in cancer cell therapy: Study
Researchers have found a reliable way to grow helper T cells from stem cells, solving a major challenge in immune-based…
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How much water should one drink daily according to age? Daily intake explained
Water makes up roughly 60-70% of the human body, and the fluid leaves your system constantly through breathing, sweating and…
Read MoreHow fast should you walk for heart health? Docs say brisk pace cuts risk
Walking has long been recommended as an easy way to stay active. But a new study suggests that when it…
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How much cooking oil is good for health daily, weekly, monthly?
Cooking oil is essential for our meals, but excessive intake can impact heart health over time. Dr. Gajinder Kumar Goyal,…
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A brain region that controls breathing possibly responsible for high BP: Study
The lateral parafacial (pFL) region of the brain, responsible for controlling breathing, may also connect to nerves that tighten blood…
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Injection turns sleeping tumor immune cells into cancer fighters
The Korea Advanced Institute of Science and Technology (KAIST) researchers have developed a way to reprogram immune cells already inside…
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Protein, fiber rich meals help you lose weight faster
Weight loss isn’t just about eating less, it’s about eating smarter. Research consistently shows that meals rich in protein and…
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Iron rich foods for anaemia: What to eat to boost haemoglobin
Anaemia, often caused by low iron levels, is a common nutritional concern, especially among women and children in India. Iron…
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Researchers develop AI model that predicts disease risk from sleep data
Researchers have developed an artificial intelligence model that can predict one’s risk of developing over a hundred different health conditions…
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Study finds anti-cholesterol drugs may reduce risk of death in diabetes
Statins, which help treat high cholesterol, may significantly reduce risk of death and major cardiovascular events in adults with type…
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How to consume peanuts without gaining weight
Do you enjoy spending winter afternoons snacking on peanuts while soaking up some sun? Peanuts are a popular choice during…
Read MoreHormone-free male contraceptive pill moves closer to reality
For decades, contraceptive responsibility has largely rested with women, with men having only two reliable options-condoms or vasectomy. That imbalance…
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Hip fracture health crisis among elderly; experts call for modifying home environment as deterrent
Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with weakened…
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Eating more vitamin C can physically change your skin: Study
Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and…
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A banana a day: What it does to your heart, gut, and immunity
Bananas are often dismissed as just a quick snack, but doctors say this everyday fruit can quietly support heart health,…
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