How cardiovascular and cognitive health influence each other
The human body is a marvel of interconnectivity, and nowhere is this more evident than in the relationship between the…
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Foods that are damaging your heart
Diet Soda Sugary sodas are fairly well-known as bad news. It's no secret that these are on the warning list…
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Poor sleep may make your brain age faster: Study
Humans spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive…
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Two minutes of aerobics exercise keeps your mind sharp & focused
Just two minutes of aerobic exercise a day can keep your mind sharp and focused. It may sound too simple…
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Mangoes may actually lower diabetes risk: Study
Mangoes, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University…
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Sitting too long can shrink your lungs: The hidden risk of sedentary lifestyle
In today's digital age, most of us spend hours hunched over computers, glued to smartphones, or sitting in cars. While…
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Experts weigh in on viral ‘mouth taping’ sleep trend
Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves.…
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Fat or sugar: What really is the cause of type 2 diabetes?
Type 2 diabetes is one of the most widespread lifestyle diseases today, and with rising cases worldwide, people often ask:…
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Evidence remains inconsistent: WHO, EU reject Trump’s paracetamol-autism link
The painkiller paracetamol, or acetaminophen, is one of the most widely used medicines during pregnancy worldwide. But earlier this week,…
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When back pain and cough signal deadly cardiac emergency
Nagging back pain, persistent cough and high blood pressure aren't the usual symptoms linked to a cardiac emergency. But they…
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How gut is the overlooked piece in the heart health story
For decades, high blood pressure has been explained mainly through salt intake, obesity, stress, and family history. While these remain…
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Autism is not a scare story: Here’s what parents need to know
Over the past couple of months, headlines have warned expectant parents that something as ordinary as a pain reliever or…
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Why preserved vegetables can turn deadly, how to stay safe
A food truck in southern Italy recently became the centre of a deadly health scare. A food-borne outbreak linked to…
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Study in US households links higher intake of sugary foods with rising temperatures
A study that analysed consumption of sugary foods in up to 60,000 US households has found that a higher intake…
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5 medical tests that could save your life
When we talk about health in a country where late diagnoses are all too common, preventive health check-ups are the…
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Mental health crisis affects over 1 billion people worldwide: WHO
The world is facing a mental health crisis. More than 1 billion people are living with conditions such as anxiety…
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Common diabetes drug metformin may alter metal amounts in blood: Study
Metformin, a commonly prescribed anti-diabetic drug, could impact metal levels in blood by significantly lowering copper and iron and spiking…
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Not all processed foods are bad for you, here’s what you can tell from reading the label
If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not…
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Vitamin D deficiency is widespread – but overusing supplements can be dangerous
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated…
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Lifestyle hacks that lower cholesterol better than statins
Statins are the go-to drugs for lowering LDL ("bad") cholesterol, but for many people with mild to moderate elevations -…
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What is cortisol and how to quickly lower it naturally
Modern life is a whirlwind of chaos where stress lurks around every corner. As we navigate the demands of work,…
Read MoreCALLING SOUTH ASIAN WOMEN & MEN AGES 30-50 TO DISCUSS TRANSITIONING HEALTH ISSUES
By Mabel Pais THE CULTURE TREE is hosting a gathering of South Asian women in their 30s, 40s, 50s and…
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AI Helps Astronomers Discover a New Type of Supernova
Astronomers have discovered what may be a massive star exploding while trying to swallow a black hole companion, offering an…
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Smoking status must be recorded in cancer trials: Researchers
A group of experts from AIIMS Delhi, McMaster University in Canada and the International Agency for Research on Cancer (IARC)…
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Everyday foods to keep us going all day
Complex carbohydrates Rice, whole wheat roti, multigrain preparations, and millets like ragi, jowar, bajra, maize, and oats, along with foods…
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5 things that can raise blood sugar and they’re not food
When we think of high blood sugar, the first thing that comes to mind is food. But your blood sugar…
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An excellent source of protein: Health, hype and hard truths
Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their…
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Coronary calcium scan: A simple heart test that could save your life
When we think about a cardiac arrest, we usually imagine dramatic scenes - chest pain, ambulances, and emergency surgeries. However,…
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Dementia diagnosis takes over 3 years: Study reveals why that’s a problem
When we talk of dementia, it is one of the most frightening neurodegenerative diseases in the world. And, not to…
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Vitamin C with Zinc: A powerful duo for immunity, skin health
In today’s fast-paced world, maintaining a strong immune system and healthy skin is more important than ever. One simple yet…
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