Migraine drug to reduce depressive symptoms in patients
A migraine drug has shown to significantly reduce symptoms of depression in patients—the first trial to show improvements in both…
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Too much phone use causing ‘text neck’? It’s stressing your heart too
A new study has found that constantly bending your head to look at your phone - a condition popularly known…
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Is orange good for weight loss
A recent study by the University of Western Ontario emphasized on an important benefit reaped from eating oranges: weight loss.…
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Know the right way to eat fruits
Loaded with nutrients and fibre, fruits protect us against many health conditions. But how to include these fresh fruits in…
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New saliva test predicts hidden cancer risks better than blood test
An at-home spit test can now help in predicting prostate cancer risk, better than the conventional blood test. The test…
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Managing high blood pressure may lower dementia risk by 15%
Researchers have found that actively managing high blood pressure through a combination of medications, lifestyle coaching, and at-home monitoring, can…
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Eating almonds daily can help control blood sugar in Asian Indians: Study
Consuming almonds daily can help control blood sugar levels in specific populations, such as Asian Indians, according to a research…
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Daily habits to support skin health
Cleanse Your Face Twice a Day Cleansing helps remove dirt, oil, makeup, and pollutants that accumulate on the skin. Choose…
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Signs that indicate your body has high cortisol levels
Stress is an inherent by-product of the contemporary grind. While it is normally effective in protecting you in risky situations…
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Researchers look at people with rare disease, find brain region involved in generosity
A new study has identified a specific region – the ‘basolateral amygdala’—that plays a plays a crucial role in regulating…
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Feeling tired and hungry after meals? Things to do to avoid the sugar spike and crash
One of the concerning aftermaths of a meal is a blood sugar spike. After eating, glucose levels suddenly rise, especially…
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Vitamin D and gut health: Why it matters for kids and teens
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other…
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Are afternoon naps bad for you? Here’s what science says
In the afternoon, many people see a normal dip in alertness, mostly between 1 pm to 4 pm. Though some…
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Natural ways to prevent nighttime heartburn
Nighttime heartburn, also known as nocturnal acid reflux, can rob you of quality sleep and leave you feeling groggy and…
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Skipping sleep can mess up your metabolism
A poor night's sleep can leave you feeling tired and sluggish, but did you know it can also lead to…
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Tips to lose weight without starving
Losing weight doesn't have to mean constant hunger or extreme dieting. Many people believe that the only way to shed…
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Silent heart attack: Warning signs you shouldn’t ignore
When we think of a heart attack, we often picture someone clutching their chest in severe pain, struggling to breathe.…
Read MoreNot BMI, waist size a crucial marker in predicting cancer in men
Researchers are now suggesting that waist circumference is a stronger predictor of cancer risk in men compared to body mass…
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Leptin resistance and how it affects your body
The secretion of the leptin hormone is a cue that your body is feeling full, and you should stop eating.…
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Healthy superfoods to boost your brain, memory and focus
Like our body, our brain also needs healthy nutrients to boost its cognitive function and overall health of our body.…
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How a consistent bedtime routine is the ultimate hack to good quality sleep
A regular bedtime routine is key to improving sleep quality, with studies showing that people who follow a consistent schedule…
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Want to lose weight loss: Eating nuts, seeds ‘may not be great’
Nuts and seeds - like almonds, cashews, chia seeds and more - are a great source of nutrients and often…
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New antibody reduces tumor growth in treatment-resistant breast, ovarian cancers
Immunotherapy, or antibody treatment that activates the patient's own immune system against cancer, is increasingly being studied as an alternative…
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40% of adults with chronic pain could have anxiety, depression
About 40% of adults experiencing chronic, persistent pain could also have anxiety or depression, a study has found. It observed…
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Blood test shows promise for early detection of dementia
A simple blood test for people with a certain sleep disorder may help predict the development of dementia years before…
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Researchers create gel that can self-heal like human skin
Gels are commonly used products that are soft and sticky. They can be applied to hair or to the jelly-like…
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Key protein identified for treating Alzheimer’s
A team of researchers from the University of Cologne has made an important contribution to understanding the role of the…
Read MoreIndia may have over 440 million overweight people by 2050: Lancet study
By 2050, India could have over 440 million obese and overweight people, a global analysis published in The Lancet journal…
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Avoid chronic headaches: Strategies for long-term relief
Chronic headaches can significantly impact daily life, making it difficult to focus, work, or even enjoy leisure activities. While occasional…
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One sleepless night can impact immune function
A single sleepless night can significantly impact the immune system, leading to increased inflammation and a higher risk of chronic…
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