Prevent heart blockages and keep your arteries clear
Heart disease is one of the leading causes of death worldwide, and artery blockages play a significant role in this…
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(Update 12 minutes ago)How diabetes increases heart disease risk
Diabetes is a chronic disease that involves an elevated level of blood sugar. It has a high risk of causing…
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Diabetes diet: Low-Gi foods that are a must for good health
Low Glycemic Index (GI) foods are those that cause a slow and gradual rise in blood sugar levels after consumption.…
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Ensure your body is absorbing vitamin B12 effectively
In the realm of essential nutrients, vitamin B12 stands out for its crucial role in keeping the blood and nerve…
Read MorePoor kidney function: Watch out for these signs
1. Fatigue and weakness When the kidneys don't function properly, waste builds up in the bloodstream, leading to fatigue and…
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Carbohydrate cravings may be related to overall severity of depression
People struggling with depression may crave for carbohydrate-rich foods, which could be “related to the overall severity” of their mental…
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New treatment offers quick cure for common cause of high blood pressure
Doctors at Queen Mary University of London, Barts Health NHS Trust, and University College London have led the development of…
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Mitochondria may hold key to curing diabetes: Study
Mitochondria are responsible for creating energy, which fuels cells and keeps them functioning. However, mitochondrial abnormalities have been linked to…
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This weight loss app can track fibre, protein content in meals
Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web application and…
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Global study estimates Vitamin D most common deficiency in diabetics
Vitamin D is the most common deficiency among diabetics, affecting over 60 per cent of people with diabetes, according to…
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Boost your brainpower: Exercise enhances cognition in young adults
In recent years, scientific research has increasingly highlighted the benefits of physical exercise on brain function. While much of the…
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Scientists find sepsis molecule, to boost treatments for critically ill patients
A team of US scientists has uncovered how a molecule found on certain bacteria may drive blood clotting in sepsis…
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Break into sweat: Study shows aerobic exercise reduces Alzheimer’s risk
Alzheimer’s disease has limited treatments for its symptoms, but the progression is almost always inevitable. As a result, the scientific…
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Cortisol already rising as we wake up – it’s how body gets ready for day, study finds
Cortisol levels may not be rising just on waking up as previously thought, rather they are already on the rise…
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Fibre in diet may boost the body against infections: Study
A new study has found that the composition of the gut microbiome helps in predicting how likely a person will…
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High levels of fluoride can lead to lower IQ in kids
High levels of fluoride exposure has been linked to lower IQ in children. Fluoride is a mineral that naturally occurs…
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Best snacks for hearty health
Snacks are often considered to be unhealthy, but this is simply a matter of selection. When unprepared, most of us…
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Herpes virus likely to have connection with Alzheimer’s: Study
The University of Pittsburgh researchers uncovered a surprising link between Alzheimer's disease and herpes simplex virus-1 (HSV-1) which suggests that…
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HMPV scare: Symptoms, risks, expert advice – your detailed guide
Signs and symptoms of HMPV HMPV typically affects the respiratory system, with common symptoms including sore throat, fever, nasal congestion,…
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Vitamin B12 deficiency causes tingling in hands and feet, low HB levels
A new study has shed light on the effects of vitamin B12 deficiency, highlighting its impact on both physical and…
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Study links coffee, tea consumption to lower risk of head, neck cancer
Recent research has suggested that drinking coffee and tea may lower the risk of developing head and neck cancer, a…
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Surging oestrogen levels could drive women to ‘binge-drink’
Drinking alcohol when oestrogen levels are surging could compel women to hit the bottle harder, thereby possibly driving them to…
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Health of blood vessels can reveal health of brain: Study
Brain imaging of 70-year-olds has shown that factors risking the health of blood vessels, such as inflammation and high glucose…
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Artificial hearts found to regenerate muscle tissue in heart failure patients
A new study co-led by a physician-scientist at the University of Arizona’s Sarver Heart Center has unveiled that a subset…
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Snack smart: Healthy bites to fuel weight loss
Love to snack but worried about staying on track with your weight-loss journey? Healthy snacking is all about choosing nutrient-dense…
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Superfoods to manage uric acid levels
Lemon Water Lemon water helps in alkalizing the body and reducing uric acid levels. The vitamin C in lemons aids…
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Different fungi groups behind allergy-induced sniffles, asthma: Study
People with allergy-induced sniffles and asthma may have different fungal colonies or mycobiomes in their noses, finds a study. The…
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Back & neck pain: Protect your spine health when it gets cold outside
Low temperatures during winter may cause the muscles and ligaments around the spine to contract, leading to stiffness and discomfort.…
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Study claims keto diet can boost treatment for blood cancer
A new study suggests that a common dietary supplement could make a type of cancer treatment called CAR-T cell therapy…
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Healthy diet reduces chronic pain, finds Australian study
Adopting a healthy diet can reduce the severity of chronic pain, an Australian research has found. In a new study,…
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