Eating dark, but not milk, chocolate may cut diabetes risk: Study
Eating five servings of dark chocolate, and not the milk one, a week may help reduce the risk of type…
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Your love for coffee may alter your gut microbiome
Coffee is one of the most beloved beverages. There are various points of debate and discussions on its physical effect.…
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Study shows long-term use of antibiotics may raise Parkinson’s disease risk
Long-term exposure to antibiotics may significantly raise the risk of Parkinson's disease, finds a study. To validate the findings on…
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Why are people in their 30s suffering from cardiac arrest?
Cardiac arrest is a heart condition that occurs suddenly and can often lead to unexpected loss of heart function, breathing,…
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Longest remote surgery: Patient in Morocco gets operated by doctor sitting in China
A French surgeon used a Chinese-made robot to perform prostate cancer surgery on a patient in Morocco, 12,000 kilometres away.…
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Combating heart attack: The 5 ‘S’ battle plan to keep the heart healthy
Diseases of the heart have become the leading cause of death worldwide. Roughly around 17.9 million people lose their lives…
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Dry fruits to help reduce uric acid levels
Walnuts Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce…
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Excessive screen time may raise risk of early puberty
As children are increasingly exposed to screens from a young age, a new study in rats suggests that long-term exposure…
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Foods to boost mood, immunity and nourish your body
Fatty fishes for omega-3 Omega-3 fatty acids, which is packed with fatty fish like salmon, mackerel, and sardines, serve as…
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Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide
Whenever we come across any statement on social media that may impact health, we ensure to always get it fact-checked…
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Fatigue, unintended weight loss: Early warning signs of cancer
There is a rising burden of cancer cases in India and globally mainly because of an increase in diagnoses and…
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If you’re taking magnesium, avoid these 3 supplements
If you’re familiar with the world of wellness, you probably know that magnesium is a powerhouse mineral with benefits ranging…
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Limit high-fat dairy foods in diet to ward off fatty liver disease risk
Limit high-fat dairy foods in diet to ward off fatty liver disease risk
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Vitamin B3 can protect skin cells from UV-induced skin cancer
A form of vitamin B3 can protect skin cells from the effects of ultraviolet (UV) exposure which is the main…
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Consuming high levels of omega-3, omega-6 may keep cancer at bay
A higher consumption of omega-3 and omega-6 fatty acids may help ward off a variety of cancers, finds a study…
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Poor sleep can age your brain by 3 years, reveals study
Everyone’s concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about…
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Gut hormone in fruit flies found to extend lifespan: Researchers
The gut could be key to understanding longevity, according to a study that found a gut hormone in fruit flies…
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Music speeds up recovery from surgery, reduces stress levels
Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use…
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Eat pistachios for better eyes
With age, eyesight starts to take a hit. However, a recent study explains how having a serving of pistachios on…
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Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick
If you are trying to shed those extra kilos, you might want to read this: Nutritionist Alan Aragon says drinking…
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Report shows vaccines can reduce antibiotic use, fight resistance
Vaccines are key to preventing infection and thus reducing the use of antibiotics, supporting worldwide efforts to tackle rising antimicrobial…
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Depression, anxiety cost 12 billion workdays each year: WHO
The theme of World Mental Health Day emphasises the importance of "mental health at workplace", as a healthy working environment…
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Korean scientists develop a potential anti-ageing drug
Ageing is a natural process, but it comes with various health challenges, including the deterioration of essential body systems. One…
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Fear about eggs spiking cholesterol levels ‘unwarranted’, say experts
Consuming an egg every day is safe and good for your heart, and it will not increase your blood cholesterol…
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Do you place your hand on lap while measuring blood pressure? Here’s what you’re doing wrong
The way we place our hands when we get our blood pressure checked is crucial in determining the accurate results…
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Sources of protein for those on a vegan diet
If exercise helps build strength and flexibility, it is one’s diet and nutrition intake that builds health and energy. While…
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Doctors warn breast cancer is rising among younger women
US doctors are warning about the rise of another form of cancer in young people: breast cancer. The American Cancer…
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Drinking coffee can lower risk of developing multiple cardiometabolic diseases
Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type…
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Triptan drugs found to be more effective against migraines than newer ones
Triptan class of drugs are more effective in treating migraine headaches, compared to newer and more expensive drugs, an analysis…
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Listening to loud music can lead to hearing disorders in young people
The widespread use of earphones and headphones, especially among younger generations, is becoming a serious public health concern. With many…
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