Operation Gall Stone: Bloodless, Biley coup
Did you ever pay attention to this small little organ lying unnoticed in the lap of your liver! I always…
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Can diabetes be reversed without crash diets, fads or extreme workouts?
For a long time, the idea of reversing Type 2 diabetes was met with doubt. This skepticism stemmed largely from…
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Cervical cancer can be prevented: Here’s what every woman should know
Cervical cancer is one of the most common cancers affecting women in India. Every year, more than 1.27 lakh new…
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The morning garlic habit: Small clove, big health benefits
Garlic has been valued as a powerful natural remedy for centuries, both in traditional medicine systems and modern nutrition science.…
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Why you don’t feel like drinking water in winter
In summer, drinking water feels natural almost effortless. But the moment winter arrives, staying hydrated starts to feel like a…
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Beyond calcium: Essential nutrients that strengthen your bones
When it comes to strong bones, calcium often gets all the attention. However, bone health depends on a combination of…
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Meditation for anger control: Techniques that scientifically reduce the body’s stress response
Here are scientifically grounded techniques based on the 'Experiment of Stillness' to help manage anger and reduce stress. The Breath…
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Air pollution may reduce health benefits of exercise: Study
A new study led by researchers at University College London (UCL) shows that chronic exposure to toxic air can significantly…
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Eating too fast can spike your blood sugar: Here’s why slowing down matters
In our fast-paced lifestyle, eating has become something we squeeze between meetings, commutes and endless to-do lists. But rushing through…
Read MorePersistent chest tightness may be an early lung cancer warning: Expert
Persistent chest tightness and breathing discomfort, often brushed off as stress, acidity or seasonal asthma, may be early warning signs…
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Researchers find immune cells use surprising trick to heal muscle faster
A research team has found that specific immune cells can connect with muscle fibres in a lightning-fast, neuron-like way to…
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Healing the natural way: Reversing fatty liver with diet
Fatty liver disease, once considered a silent condition, has now become one of the most widespread metabolic disorders affecting people…
Read MoreOn the horizon: A pill that could transform cholesterol management
A promising daily oral therapy that dramatically reduces low-density lipoprotein cholesterol (LDL-C)—the “bad” cholesterol linked to heart attacks and strokes—has…
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Vitamins and minerals that women require more than men
All vitamins and minerals are essential for keeping the human body functioning well, irrespective of the gender. However, there are…
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Study details molecular changes in how hypertension can impair cognition
Hypertension can start impairing major brain cells responsible for cognition well before blood pressure increases by a measurable amount, according…
Read MorePerseverance rover discovers alien rock on Mars
Nasa’s Perseverance rover has made what could be one of its most intriguing discoveries yet on the Martian surface, a…
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When memory loss is not dementia but severely low vitamin B12
We often associate memory loss, confusion, and disorientation with dementia or early signs of Alzheimer's disease. But what if the…
Read MoreScientists find brain chemical tied to trauma and depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behavior. High SGK1 levels were found…
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Natural painkillers in your kitchen
With a substandard and a sedentary lifestyle, popping medicines has become a part our everyday humdrum. We don’t even think…
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AI helps infertile couple conceive after 19 years with two sperm cells
Artificial Intelligence is slowly changing the landscape of healthcare. Columbia University researchers developed an AI-powered system that can find even…
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The many benefits of walking: Add low Alzheimer’s risk to the list
If you ever needed another reason to lace up those sneakers and head out for a walk, science just gave…
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Health benefits of pomegranate juice
Pomegranate is one of the healthiest fruits you should not miss. It is a bright red coloured fruit with tiny…
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When smells make you sick: How nausea leads to a hidden thyroid disorder
Most of us have turned up our noses at strong food smells, but for some, that queasy feeling can go…
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Heart disease on the rise among young adults due to unhealthy lifestyle
Coronary Artery Disease (CAD) occurs when the arteries supplying blood to the heart become narrowed or blocked due to plaque…
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Pink vs white guava: Which is better for diabetics?
Guava, the tropical fruit known for its refreshing taste and impressive nutrition, is often hailed as a superfruit for diabetics.…
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Foods that may block your vitamin D absorption
Getting enough vitamin D is essential for bone health, immune function, and overall wellness. While sunlight exposure and supplements can…
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No sugar after 12 pm: Simple change that can transform your health in 14 days
Ever wondered what would happen if you stopped consuming all forms of sugar after noon? Experts say making this small…
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Premenopausal women ignoring warning signs of bone loss
Bone health is often thought of as a concern that arises after menopause, but the reality is that bone loss…
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How cardiovascular and cognitive health influence each other
Almonds, you can often spot these crunchy nuts in grocery stores or sprinkled on top of your desserts, but these…
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Excess screen time, poor posture fuel surge in early onset spine problems, say doctors
Sedentary lifestyles, excessive screen time, and poor posture are contributing to a surge in spine health issues among people between…
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